After a successful two-year run at the Yoga Chapple’s St. Marys centre (big thanks and lots of love to the Chapple sisters!), Suntwine’s “Yoga and Reiki” is coming back to Stratford. Several years ago, Lisa Stacey combined her expertise as a certified yoga instructor and as a Reiki Master to create a yoga experience that […]
Tag: Stratford
New Yoga Schedule!
Hi Friends, I’m happy to share the updated weekly yoga class schedule. See you in class! Tuesdays: 9:15am-10:15am Suntwine Awaken @ The Yoga Collective (42 Wellington St., Stratford, ON) 7:15pm-8:15pm Suntwine Unwind @ The Yoga Collective (42 Wellington St., Stratford, ON) Thursdays: 9:30am-10:30am Yoga & Reiki @ The Yoga Chappel (6 Water St., St. Marys, […]
Does it feel like Groundhog Day?
It’s Like Deja vu all over again… Happy New Year Lovebugs! My last blog post was almost exactly one year ago, and it was giving you the same message as I am telling you today. Due to the recent government announcement, I will not be teaching in the studios until further notice. I will be […]
Community Yoga at CrossFit Stratford
I always feel grateful whenever I get to share yoga with young people. Whether I’m teaching yoga as a volunteer in my sons’ classrooms, or leading nightly stretches to a gym-full of kids as part of the EatFit Project in Nunavut, or helping high school students practice mindful and creative movement, I love working with […]