We might not be in the same room, but we can still stick together!
Most public spaces in our community are closing due to COVID-19 in an unprecedented collective effort to protect everyone from getting ill and/or spreading the virus.
Therefore I am sorry to say that my Suntwine yoga classes will need to be put on hold until future notice.
At the same time, I believe maintaining our physical and mental well-being (to help with coping and boost our immune systems!) is crucial as we confront this challenge together.
In this spirit, I’m offering some streamable video yoga classes for those of you able to participate via the internet.
Here is my first YouTube video for people to enjoy in the comfort of their own homes. I recommend you put on some gentle music (I’m going to figure out how to add music soon!), set up your yoga mat, set the video to Full Screen, and visualize yourself in the calmingly energetic environment of the Yoga Chapple studio (where this was filmed).
Excellent class Lisa’
Thank you!
Thanks and stay safe!
Thanks so much! xo
Thank you so much Stacey. I have fibromyalgia and this will certainly help me
during these times!
Glad to hear this yoga video is working for you Donna! Keep an eye out for future online sessions. Thanks for taking the time to comment, it means a lot!
Thanks for offering this great. Idea stay healthy
Glad you enjoyed it Ken, keep healthy!